Moderate Alcohol Use

HAMS is a support group for people who want to reduce the harm caused in their lives as a result of drinking alcohol. HAMS is based on the principles of harm reduction. The acronym HAMS stands for Harm reduction, Alcohol abstinence, and Moderation Support. HAMS supports goals of safer drinking, reduced drinking, moderate drinking, or quitting. We support every positive change–better is better.

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