my body is lacking iron and i really wanna know if it’s from the coffee
It’s not the coffee but an easy way to cure Anemia is a cheeseburger, a steak or an iron suppliment.
"Coffee interferes with the absorption of iron. However, moderate intake of coffee (4 cups per day) may not increase the risk of iron-deficiency anemia if the diet contains adequate amounts of iron and vitamin C."
December 17th, 2009 at 2:02 pm
heck no. one cup a day is good for you accroding to Dr OZ on Oprah. you probably just need to eat some nails
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December 17th, 2009 at 2:08 pm
no chance not even if you have a reaction to coffee
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December 17th, 2009 at 2:54 pm
Check out the web md. com
I doubt if coffee would do this.
Perhaps it is what you are not eating and vitamins you are not taking. Keep a journal of your daily intake for severl weeks, and
check it out.
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December 17th, 2009 at 3:31 pm
No its not. Its about you not getting enough iron in your food intake or it could be a thyroid problem your doctor can order blood work to know for sure. Its not form coffee
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December 17th, 2009 at 4:20 pm
no, one cup a day is not doing it.
Try taking supplements or eating raisins. Some people just have iron poor blood, but it’s not the coffee. A nutritionist can help you too if you don’t like taking supplements. Good luck!
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December 17th, 2009 at 4:36 pm
No its not from the coffee try eating beats beans and take vitamins
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December 17th, 2009 at 5:21 pm
I seriously doubt it. I donate blood when I can and they always check the iron content of your blood before you can donate. I asked them once if they get many people that don’t have enough iron in their blood and she told me that its usually women depending on what time of the month it is in relationship to their period. You should be able to increase the iron in your blood through diet but I wouldn’t worry about the coffee.
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December 17th, 2009 at 5:34 pm
It’s not the coffee but an easy way to cure Anemia is a cheeseburger, a steak or an iron suppliment.
"Coffee interferes with the absorption of iron. However, moderate intake of coffee (4 cups per day) may not increase the risk of iron-deficiency anemia if the diet contains adequate amounts of iron and vitamin C."
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http://www.pccnaturalmarkets.com/health/Food_Guide/Coffee.htm
December 17th, 2009 at 5:40 pm
no
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December 17th, 2009 at 6:06 pm
I drink a pot of coffee a day.. why would you think of attaching this extra importance to coffe? You may want to check on why you are not obtaining iron in your system. It has to combine with something in the blood.. If that factor is low, you will not retain the iron you are taking in.
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